Spring Valley Biotin Softgels are a dietary supplement formulated to promote hair, skin, and nail health. Like all the B vitamins, Biotin contributes to nervous system health and is essential for energy metabolism – it helps convert the food you eat into energy in the body. These natural supplements are free from gluten, yeast, wheat, milk, milk derivatives, lactose, sugar, preservatives and artificial flavors to provide you with only the most wholesome biotin. You can rest assured that Spring Valley Biotin Softgels are produced with strict quality guidelines and are backed by a quality guarantee, making them a smart choice for your dietary supplement needs. With 1000mcg of Biotin in every softgel, you can count on our Spring Valley Biotin Softgels to become your daily source for hair skin and nail health.